Mountain biking is a sport that takes you on an adventure across rough terrain, through forests and mountains, taken at speed. The aim for the rider is to flow through the landscape with man and machine working in harmony, gliding across the terrain, without stopping. The journey through the landscape allows the mind to wander from the regularity of everyday life, and focus on the immediate task. It is a journey from normal life, to a more naturalistic location and mind-set. Psychologists believe that people are happiest in a state of flow. It is a state in which people are so involved in an activity that nothing else matters. This is identical to the feeling of 'being in the zone'.
Kirstie Adam • Rosanna Blatchford • Stephanie Franklin • Eizabeth Hewson • Natalie Hodson • Zoe Howard • James Love • Lottie Morris • Oliver Norcott • Katherine Nowak • Alessandro Polledri • Alexandra Roberts • Harry Rose • Jacob Sanders • Paige Smith • Elian Williams •